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Dental plaque builds up due to poor dental hygiene. Since it consists of food deposits, this could cause further problems later on as cavities develop and you will suffer from either toothache, bad breath or simply have your teeth falling off one by one.

The moral of the story then is simply to brush regularly, floss and gargle regularly. We do have toothpaste, dental floss and mouth wash to handle the things that we can reach. The dentist can take care of the rest but since visits to the clinic are done only every 6 months, something is needed to fill that gap and that is basil.

So what is up with basil and dental plaque? First, basil is great with pesto sauce. But did you know that it has medicinal properties that are beneficial to our health?. One study has proven that it can lower blood pressure. Another shows that it has 6 different compounds that have expectorant qualities used to kill warts. It can also be used to treat stomach disorders and help someone who has gas, a loss of appetite, ulcer or frequent vomiting.

Another thing you should know about basil is that it can prevent dental plaque buildup and as a result clean the mouth so you don’t have bad breath. You can eat this after each meal like an after dinner mint. But basil is not the only thing that can help prevent dental plaque. Almost all green leafy vegetables that we put on the table can do the same thing. These also include alfalfa, barley grass, spinach and wheat. So you can serve this in a variety of dishes even fresh when this is mixed in to a salad.

If chewing this is not your thing, you can boil it and serve it as hot tea. This is just as good as using cinnamon, cardamom, ginger or even peppermint.In fact, you don’t even have to buy basil eaves since you can plant them in your garden. But bear in mind that this plant grows annually. This should be placed in a pot and given lots of water.

Other ways to check and prevent the buildup for plaque include the use of disclosing tablets. These are cheap and can be purchased without prescription. They are effective because dental plaque is transparent so it is difficult to see. If this turns color either blue or red, then there is plaque present.You should also watch your diet given that this are caused by food deposits. You must limit sugary or starchy foods especially when you decide to grab a quick snack. After eating, it is advisable to use a toothpick or better yet, head to the bathroom and brush your teeth.

Lastly, you should check with your dentist if your dental plaque removal techniques are working. He or she may suggest something better than what you are using now that can produce significant results. So keep an open mind, do as your told and everything will be fine.

Basil is just one of the things that can be used to help prevent dental plaque. You can do research to learn more about what is available before it is too late. In the end, the decision rest in your hands.

Source by Cynthia Olga

As many as 47 million Americans have no health insurance, and in any given two year period about a third of Americans will go without health insurance at some point. For low income Americans, the prospect of spending some of their hard earned cash on insurance just does not seem possible-it is difficult enough making ends meet. When these people end up sick or injured, however, the costs are even more intense, and millions have gone bankrupt under these circumstances.

Yet between government programs and low cost insurers, getting at least basic coverage is in fact possible for low income families. Here's what you should know.

First, there is the main federal health insurance program for low income individuals and families-Medicaid. Medicaid is advanced in part by each of the fifty states, and each state runs its own Medicaid program. As a result, eligibility differences from state to state-in most places you must be below the poverty line to receive these benefits. Pregnant women, people with HIV / AIDS and people with disabilities may be eligible at higher income levels. The poverty line in the US is $ 10,830 a year for an individual and $ 22,050 for a family of four.

Another government program available to low income families is the State Children's Health Insurance Program (or SCHIP). Like Medicaid (and as its name would suggest), SCHIP is administrated on the state level, and so eligibility differences from place to place. In general, you must be over the poverty line (otherwise ineligible for Medicaid), but have a family income less than 200% of the poverty line. The program will cover your children, and if you are pregnant it will provide prenatal care.

Some insurers also offer low cost health insurance, typically with restricted coverage. This is to say that dental and eye care are not necessarily covered, and your benefits may max out at only a few thousand dollars. When researching low cost insurance options, beware that you are not paying more in premiums every year than you would be receiving in coverage. Most of these programs simply cover emergency or catastrophic costs, while doing little to cover checksup or routine medical care.

Health insurance exists to provide you with peace of mind. When your income makes getting such coverage difficult, the government and some insurers may be able to help. Do your research and you can find a plan that works for you today!

Source by Jackie Jones

Cosmetic dental services do not just work to create beautiful smiles. They are important in correcting conditions that many patients struggle with. These conditions do not just alter the person’s appearance but also interfere with normal functions of the mouth. In such cases, patients are not just looking to improve their looks but also correct a problem they are struggling with.

That said, it is important to understand how cosmetic dental surgery is important for you.

Eases discomfort

Having an incorrect bite occurs when the teeth do not align together. It can also occur when you have missing teeth that you are yet to replace. Sometimes the teeth may not align in balance with the rest of the face. When this occurs, you will suffer from discomforts such as headaches and even neck pain. You may also suffer from pain in other parts of the body. Cosmetic surgery helps to rectify this by offering solutions that treat the underlying cause of the incorrect bite. You may have to get veneers for your teeth, braces or crowns fitted. The solutions will ease the discomfort that you may have been suffering from. This shows that cosmetic surgery can do more than just improve your looks.

Strengthens your teeth

The cosmetic dental procedures allow your teeth to be strong and therefore function better. When you have broken teeth, you will not chew properly and this may, therefore, lead to poor digestion. You may also not be able to feed well and you may end up malnourished. The solutions such as crowns, bridges, and veneers protect your existing teeth and at the same time reinforce the weak teeth, allowing them to serve their function well. Replacing the missing teeth also grants you better service from your teeth as the replacements will perform the function of the missing teeth. At the end of the day, you will not have replaced your teeth just to improve your smile but also to enable you to chew better and to give your face the required support.

Improves your appearance

The poor dental formula will alter the shape of your face. Teeth do so much more than just chew food. They help to define the jawline. They prevent sagging and other unattractive changes to your face. Replacing the missing teeth and correcting other issues that interfere with the shape of your face will improve your looks. Some procedures require the reconstruction of the mouth. Sometimes the correction needed is as minor as replacing one missing tooth. You will see the big difference it will make to your face. Cosmetic dental surgery will prevent stuck-out chins and drooping smiles. You will be glad that you went for the procedures.

Source by William Jam Smith

Like most Medicaid supplemental coverage, Medigap policies can only be changed or dropped during specific time periods. Your original enrollment period begins when you turn sixty-five and lasts for six months. After that the time frame for making changes is limited. The only other time you can join a new Medicare Prescription Drug or Advantage Plan is from November 15th to December 31st of each year.

If you are changing your Medicare coverage to one of the Medicare Advantage policies, you will probably decide to cancel your Medigap policy since it can not be used to cover deductibles or co-pays. Unlike some Advantage policies, Medigaps also do not pay for eyeglasses, hearing aids or dental visits.

Canceling your Medigap coverage, requires you to contact the Insurance company that carries the policy. Different insurance companies have different steps that must be taken to drop coverage. However, if you bought the policy before 1992, changes to standardization rules will make it impossible for you to get the same policy back once it has been cancelled. Make sure the new policy will fulfill your needs before canceling Medigap coverage.

In most cases, you have a 30-day grace period to change your mind. Experts recommend setting the end date for your current policy 30 days after the start up date of the new one. You will have to pay both premiums for that month, but the ability to keep your old coverage may be worth it.

Look carefully at the Advantage and Prescription Drug plans available to you. Make sure they are accepted by the doctors and pharmacies that you want to use. Once you have chosen a plan, go to the Medicare website to register for the new plan during the enrollment period. When you sign up for the new plan, notify your old insurance company that you want to cancel Medigap coverage and set the end date 30 days out.

It is possible you may decide to keep a Medigap policy if it will pay for things not included in your other coverage. Health care laws require insurance companies to sell you coverage under certain circumstances. Many times changes or involuntary cancellation of other policies will require insurance companies to sell you a Medigap policy regardless of preexisting conditions. However, keep in mind the new company may limit coverage of certain features for the first six months after enrollment. Always read the policy carefully.

Check with your state Medicare office for additional details that may apply to your area since coverage is also sometimes affected by local laws.

Source by Joe Sikes

With the increasing price of health insurance, it can be hard to know which policy and insurer is best for you. How can you be sure you are getting the best policy for your money. How can you be sure that this coverage will protect every eventuality

In order to best serve yourself, you should first know what a normal health insurance policy covers, what questions you should ask your provider in terms of the policy, how to get the lowest possible premiums, clauses and small print to watch out for before signing any papers, and what additional coverage you may need to consider away from the standards.

What is Covered By a Typical Policy?

When it comes to health insurance, there are a number of variations in coverage. However, a very basic health care plan covers one well care visit per year per covered individual as a check up procedure, as well as visits to your primary care physician as needed for illness and injury.

These all incur a co pay that is determined by the plan for which you sign up, and your deductible may come into play with certain types of policies, having to be met each year. Some procedures are covered, such as pap smears (twice a year) and prostate exams (annually, based on age) or mammograms (annually, also based on age).

Different types of plans will cover health care differently. For example, an HMO plan, one of 3 different managed care type plans, consists of a network of doctors. You will pick a primary care physician within your network, and any specialists will have to be based on this doctor's referral.

A POS, or Point of Service, plan will allow your doctor to refer you out of network for the same coverage as if you were to choose a specialist within the network for yourself.

With a PPO, you can see whoever you want, in or out of network, without a referral and just a small financial penalty for going out of network.

Medicare, Medicaid, and State Children's Health Care provisions are highly regulated by the government and will cover the cost of medications, surgeries, hospitalization, and some skilled nursing care.

What Should I Ask My Provider?

Before you determine which health insurance plan is best for you, consider some questions that you should ask your provider:

* What is the annual out-of-pocket limit? You do not want to end up spending a fortune if you frequently go to the doctor.

* What is my co pay? You would like to understand how much you will spend on medicines, visits to the doctor, and emergency room care.

* What is my premium? How much is your monthly cost for this insurance?

* What sort of child immunization / pregnancy / birth coverage is offered? Prior to choosing a policy, understand your family statistics.

* What clauses are there regarding prior-existing conditions? Make sure you know what will and will not be covered based on your former coverage.

How Can I Save Money and Reduce My Premium?

Several options can help you reduce the premium on your health insurance; however, you have to weigh the value of doing so because most decisions are a trade off. First, shop around and find the best value. Do not choose the first policy you research because it may be overpriced. From there, it all depends on what you are willing to give up.

* Raise your co pay. When you pay more up front for the prescription or the doctor's visit, your policy doles out less money, which means that your premium will be lower. Remember, though, that you'll be paying more every time you go to the doctor or fill a prescription.

* Opt for higher deductibles. Are you reliably certain you will not run into a situation where your deductible will need to be met prior to coverage being enacted (such as hospital stays and emergency care)? If so, you might be accepting to go with a larger deductible so that your premium is minimized.

* Do not opt ​​for extras. If there are options for additional services, opt out of them to save a little cash.

Read Between the Lines:

Pay attention to the fine print of any health insurance policy in which you intend to enter. There may be claims regarding pre-existing conditions that are not conducive to your life, and you may find that the provider reserves the right to raise your premium without notice or reason (such as rising industry costs). Be sure you know what your contract says, and you'll be able to save yourself a lot of hassle and pain in the future.

Other Coverage You May Consider:

In terms of health insurance, there are different options you may consider, such as a flex spending plan, health savings account, or other indemnity plan. You might also want to consider purchasing a package that includes dental and vision insurance or sometimes even life insurance, since you will find that purchasing multiple policies from the same provider often results in discounts in premiums.

Source by Jo Thomas

Without a doubt you can get medical coverage, no problem. The challenge comes in knowing where to look, and who to ask where to get the medical care you need. Oh, but you’re in luck you have me. I’ve not only found myself unemployed without insurance, but I’ve worked in doctor’s offices and as an Insurance Agent, so I compiled years of work study and experience to give you this valuable information.

Okay get your print button ready, or grab a pen. This will truly help you and your family.

1. Free Medical Clinics; there are fully staffed board certified clinics that offer medical care for free, look for the ones in your area. Call to find out if they are connected to a hospital, and if there is anything you need to bring if you have an emergency.

2. Side Note: Ensure that you receive, better, and faster advice from the doctor, with a printed summary of you and your family’s medical back ground, include medications, surgeries, family history, and ongoing medical conditions, and allergies. This will really help you get the best service.

3. Pharmacies: These are amazing resources for you; look at what you can get from a Pharmacy that you may not have thought about.

· Screenings, blood pressure, blood sugar testing, and flu shots

· Advice, years of training makes them an expert on not only the prescriptions, but over the counter medicine as well. Be sure to ask about the medicines you are currently taking and compare this to those you are considering

· Clinics- Large chain pharmacies even offer medical screenings for various health concerns

4. Talk to a physician- Tell them what’s happening, talk to a nurse for free advice. Ask what they do with patients who can’t pay with insurance. Find out if they have a sliding scale payment plan. This means that they’ll take less money as long as you are making less.

5. It’s possible to get free samples from your doctor so be sure to ask. Perhaps you know of others who have similar medical concerns, talk to your doctor about a group visit to get support as a group together.

6. Take part in group visits with your physician or support groups for those with similar diseases.

For your Kids: Contact your county and find out what you can do for medical care, often there is a low or no cost option even if you can’t get coverage through medicare. If there isn’t anything at your county level look at the state level to find out what your options are.

Source by Sophie Maddox

Medicare Advantage Plans, are health plans from insurance companies that have a contract with CMS (Center for Medicare and Medicaid). Individuals who have Medicare Part A and B are eligible to choose a Medicare Advantage plan. Specialized plans exist for people with certain health conditions, but beyond that the general plans are not allowed to decline based on health except for very specific reasons.

When an individual is enrolled in the plan they do not lose their Medicare. They are entitled to cancel their Medicare Advantage plan, and the next month, they can go back to original Medicare. While enrolled in Medicare Advantage, they will have to use the insurance card provided by the Medicare Advantage plan instead of their Medicare card.

These plans may cost the participants nothing, or very little, though many still require the Part B participation amount. A Medicare Advantage plan is not free however. The plans receive a contribution from CMS every month, instead of having that tax money go to original Medicare. That is how the bulk of the plan is paid for, from tax money.

Traditionally, Medicare Advantage Plans were thought of as HMO plans were an insured person had to use the plan hospitals, doctors, and other medical providers to be covered. Many Medicare Advantage Plans are HMO plans. However, PPO Medicare Advantage plans also exist. Fee for Service Medicare Advantage Plans, or plans that will cover any medical providers who accept the insurance, are being marketed aggressively these days.

Your own medical needs and preferences will determine which plan will work out well for you. If your current medical providers contract with the plan’s HMO, then you may be very satisfied with comprehensive coverage with very little extra payments. If you like more choice, and area doctors will accept a Free For Service plan then you might consider an “Any Doctor” plan. Be aware that not all doctors work with the Fee For Service plans, even though the insurance company claims it will work with any doctor! A great compromise is provided by PPO plans. You get the greatest coverage at the lowest price inside the network, but will still be covered by other medical providers.

Most, but not all, Medicare Advantage plans also contain Part D, or prescription drug coverage. Medicare Advantage plans may have very low, or no, premium for the insured people beyond their normal Part B premium. Some plans even refund the Part B premium. Also, Medicare Advantage Plans are not allowed to do a lot of risk selection based upon health, so they may be a good choice for less healthy applicants.

A traditional Medicare Supplement is very different from Medicare Advantage. With Medicare Supplements you still use your original Medicare Card, and add your Medicare Supplement health card. These plans are also provided by insurance companies, but they simply supplement the coverage gaps and deductibles not provided by original Medicare Part A and Part B.

If you have Medicare Part A and Part B, your Medicare supplement plan will pay the portion of your medical bill that Medicare will not pay. Of course, Medicare supplement plans differ, and so you need to be aware of exactly which portions a Medicare Supplement plan will pay before you sign up. For instance, Medicare may be 80% of your hospital bill, and your supplement will pick up the other 20%.

Medicare supplements come with premiums, and also may exclude unhealthy individuals. However, they generally provide the broadest access to health care.

Source by Marilyn Katz

Estimates from industries leading emergency room insurance supplements:

– $ 10,000 Family Plan: $ 47.00 US dollars per month. (price includes everyone)
– $ 7,500 Family Plan: $ 41.00 US dollars per month.
– $ 5,000 Family Plan: $ 35.00 US dollars per month.
– $ 10,000 Individual Plan: $ 36.00 US dollars per month.
– $ 7,500 Individual Plan: $ 29.00 US dollars per month.
– $ 5,000 Individual Plan: $ 24.00 US dollars per month.

ER supplement plan provider network:

Any licensed doctor, hospital, emergency room, urgent quick care facility, or medical clinic.

How emergency room insurance supplements work:

Accident coverage for the ER has no health questions when applying online and automatic acceptance is up to age 70. Plans are not insurance, rather an association based indemnity policy. Indemnity insurance plans pay the insured in lump sum payments up to a predetermined policy face value amount. Payments can either be paid to the insured directly, or the hospital and doctor who treated the injury. Policies only cover accidental bodily injuries and not sickness. As you'll notice in the quotes above, available benefit levels (policy face value) available are $ 2,500, $ 5,000, $ 7,500, and $ 10,000. Price for family plans include everyone, meaning a 12 person family pays the same monthly dues as a 3 person family.

Emergency room coverage pays for expenses billed by a hospital or doctor used for injury treatment, up to the benefit level selected ($ 2,500, $ 5,000, $ 7,500, $ 10,000), less a $ 100 dollar deductible. Deductible is the actual out of pocket expense you'll have before accident plan pays. Plan will pay up to the max benefit per accident or per injury. Indemnity benefits reset and every accident is treated as a separate event subject to new benefits and another $ 100 deductible.

Emergency room insurance plan explanation of benefits (EOB):

-Emergency Room (bodily injury visits; not sickness)
-Physicians / Doctors / Surgeon fees for surgery (inpatient and outpatient).
-General nursing care and hospital room and board
-Doctors visits (in or outpatient)
-Ambulance
-Hospital miscellaneous expense during confinement, outpatient surgery, operating room expense, lab tests.
-MRI's
-X-Rays
-Dental treatment for injured sound natural teeth.
-Nurse expense
-Prescription Drugs
-Anesthesia
-Crutches, splints, casts.

ER Supplement Fine Print and Exclusions:

Accident policy must be in force prior to a covered injury. Kids sport league injuries are covered on some plans including high school sports injuries. Children can stay on family plan until age 26. Professional and College Level Athletics are not covered on this style injury plan. Covered charges are only payable for injuries that the insured seeks the initial treatment within 12 weeks of injury. Member has one year since date of initial injury to get treated and be covered on plan. Policy covers accident medical expenses incurred while outside the United States for up to 60 consecutive days.

Source by Adam Santi

Medicare Part C, also known as Medicare Advantage Plan, is one of the options you have under Medicare. This plan is available through several private insurance providers who are authorized to sell this plan by Medicare.

What is Medicare Part C?

To understand what is Medicare Part C, you need to understand that this is an option that combines the coverage offered by Part A and Part B, along with certain other areas that these two plans do not cover.

Medicare Part C plans allow you cover for your health care requirement that are not included in Part A or Part B such as dental services, hearing and vision checks, and wellness programs. Most Part C plans also provide cover for prescription drugs.

When you subscribe to Part C coverage, the amount necessary for this cover is paid by Medicare to the company from whom you have obtained the plan. However, you will have to pay some amount separately from your own pocket.

Medicare Advantage Plan Expenses

For Part C coverage, you need to pay a premium every month that is separate from the premium you pay for Part B. The amount you need to pay depends on several factors as mentioned below.

  • The number of deductibles the plan allows you ever year
  • The nature of healthcare service you require, and the frequency with which you make use of it
  • The amount of money you pay towards each service or physician visit
  • Whether a part of your Part B premium is deducted from this Medicare Advantage Plan
  • The amount specified by this plan as the allowable expense on medical services you make use of

Points to Remember

When you decide to get Medicare Advantage Plan, it is vital to keep a few of these things in mind.

First, you can choose between different plans such as the Health Maintenance Organization, the Preferred Provider Organization and the Private Fee for Service options. Make sure you understand the conditions thoroughly as specified by each option before making a decision on which one to purchase.

Second, make a note of the rules the plan specifies such as the time when you can join or opt out of the plan, the rights you have under the plan and the services covered by the plan. Pay special attention to the conditions regarding visiting a specialist doctor and receiving authorization for particular procedures or you may find out too late that you have to bear these expenses on your own.

Part C is advantageous because anyone can join this plan irrespective of their existing health condition. The only exception is that patients with end-stage renal disease are not eligible for this coverage.

Source by Aanya Silverson

The cost of health care in the United States is expensive and is escalating. A majority of Americans can not afford the cost of doctors, doctors' fees, or hospitalization without some form of health insurance. Health insurance is a contract between an insurance company and an individual or group for the payment of medical care costs. After the individual or group pays a premium to an insurance company, the insurance company pays for part or all of the medical costs depending on the type of insurance and benefits provided. The type of insurance policy purchased greatly influences where you go for health care, who provides the health care, and what medical procedures can be performed. The three basic health insurance plans include a private, fee-for-service plan; a prepaid group plan; and a government-funded public plan.

Private Fee-For-Service Insurance Plan

Until recently, private, fee-for-service insurance was the principal form of health insurance coverage. In this plan an individual pays a monthly premium, usually through an employee, which ensures health care on a fee-far-service basis. On incurring medical costs, the patient files a claim to have a portion of these costs paid by the insurance company. There is usually a deductible, an amount paid by the patient before being eligible for benefits from the insurance company. For example, if your expenses are $ 1000, you may have to pay $ 200 before the insurance company will pay the other $ 800. Usually the lower the deductible, the higher the promotions will be. After the deductible is met the insurance provider pays a percentage of the remaining balance.

Typically there are fixed indemnity benefits, specified amounts that are paid for particular procedures. If your policy pays $ 500 for a tonsilectomy and the actual cost was $ 1000, you owe the health care provider $ 500. There are often exclusions, certain services that are not covered by the policy. Common examples include electrical surgery, dental care, vision care, and coverage for preexisting illnesses and injuries. Some insurance plans provide options for adding dental and vision care. Other common options include life insurance, which pays a death benefit, and disability insurance, which pays for income lost because of the inability to work as a result of an illness or injury. The more options added to the insurance plan, the more expensive the insurance will be.

One strategy insurance companies are using to lower insurance premiums and out-of-pocket costs to the consumer is the formation of preferred providers organization (PPO). A PPO is a group of private practitioners who sell their services at reduced rates to insurance companies. When a patient chooses a provider that is in that company's PPO, the insurance company pays a higher percentage of the fee. When a non-PPO provider is used, a much lower portion of the fee is paid.

A major advantage of a fee-for-service plan is that the patient has options in selecting health-care providers. Several disadvantages are those patients who may not routinely receive comprehensive, preventive health care; health-care costs to the patient may be high if unexpected illnesses or injuries incidence; and it may place heavy demands on time in keeping track of medical records, invoices, and insurance reimbursements forms.

Prepaid Group Insurance

In prepaid group insurance, health care is provided by a group of physicians organized into a health maintenance organization (HMO). HMOs are managed health-care plans that provide a full range of medical services for a prepaid amount of money. For a fixed monthly fee, usually paid through pay roll deductions by an employer, and often a small deductible, enrollees receive care from doctors, specialists, allied health professionals, and educators who are hired or contractually retained by the HMO. HMOs provide an advantage in that they provide comprehensive care including preventive care at a lower cost than private insurance over a long period of coverage. One drawback is that patients are limited in their choice of providers to those who belong to an HMO.

Government Insurance

In a government insurance plan the government at the federal, state, or local level pays for the health-care costs of elgible participants. Two prominent examples of this plan are Medicare and Medicaid. Medicare is funded by social security taxes and is designed to provide health care for individuals 65 years of age and older, the blind, the severely disabled, and those requiring certain treatments such as kidney dialysis. Medicaid is subsidized by federal and state taxes. It provides limited health care, generally for individuals who are eligible for benefits and assistance from two programs: Aid to Families with Dependent Children and Supplementary Security Income.

Source by Robin Kumar Lim

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