But traditional Goat Lite Soup uses goat meat. Stuffed Pepper Soup Stuffed Hot Peppers Ghanaian Food Light Soups West African Food Goat Meat Recipe Steps Food Staples. 0 Comments, September 22, 2020 Allow to cook for 30 minutes. (Light soup is a spicy tomato based soup). Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Calories per serving of West African Ghanian Light Soup 224 calories of Beef chuck, arm pot roast, (2.67 oz) 84 calories of Olive Oil, Extra Virgin, (0.67 … My dad and his friends will eat some fufu and light soup before watching the matches because they believe once their team lost, they would also lose appetite. Put the goat meat in a soup pot and season it with the above ingredients. Ghanaian. Excess corned beef at home should never be thrown away. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Ethnic Foods R Us is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Ethnic Foods R Us (amazon.com, or endless.com, MYHABIT.com, SmallParts.com, or AmazonWireless.com). September 02, 2020 (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-56704303-2', 'auto'); ga('send', 'pageview'); As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with. My dad and his friends will eat some fufu and light soup before watching the matches because they believe once their team lost, they would also lose appetite. 4. Saved by ali ahmed. So it's so much easier preparing light soup than preparing any other soup. [CDATA[ Stir the goat meat and add a ¾ cup of water to the pot, cover and … 1. Fill … People also love these ideas 1 hour 5 mins Ingredients. Recipe from Accra Holiday Inn head chef Leslie Quarmyne. Ghana Light Soup … Red-red. Growing up as a child in Ghana, Sundays were pretty special in my house. 0 Comments. Ghana - Fufu and Goat Light Soup - Finmail Subscribers’ info are not shared with anyone. A key component of this get together was light soup. Growing up as a child in Ghana, Sundays were pretty special in my house. Fufu with goat light soup. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. (We respect your privacy. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup and bring to a simmer. Season with garlic, ginger, pepper and onion mixture. EVER). A delicious African spicy goat soup that will warm you up. • Place the meat in a pan cook gently for 10 minutes. ... Email; Facebook Pin it Twitter Delete Goat Light Soup Francis Opoku Accra, Ghana. Wait for about 5minutes for it to steam under low heat then add the tomato paste. For more delicious dishes from Ghana, click here. Place the meat in a pan and cook gently for 10 minutes. Nov 5, 2015 - Serves 1 Ingredients Fufu Neat fufu Water Light Soup Whole tomatoes (4) Fresh red pepper (2-3) Onions (1 small sized) Meat (beef / goat / chicken) Maggi & salt Steps Fufu Pour 2 handfull of fufu powder into a clean dry pot and mix properly with water into a thick paste. October 15, 2020 Learn how your comment data is processed. Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite – chicken light soup, or goat light soup – Time Out Accra. Following are various Ghanaian Soup delicacies recipes that are enjoyed by many. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. Place the meat in a pan cook gently for 10 minutes. // ]]> Your email address will not be published. Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey and fufu. Contact us and/or Join Our Mailing List Ghanaian Goat Light Soup is a nationwide favorite meal, which originated with the Ewe Tribe in the northern Volta Region of Ghana. This site uses Akismet to reduce spam. 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